Once I downloaded the app, paired the Bluetooth ring, and ran through the quick tutorial, I was off and running — literally, ...

There’s no such thing as a quick 18 holes at the U.S. Open, particularly when it’s at Oakmont. Players needed 5½ hours or ...

So many golfers struggle with stiffness or tightness, the Golf Flexibility Training System helps you gain effortless motion, speed, and confidence every time you tee it up. Golf Flexibility ...

“I was doing a lot of horse riding, which helped me get leaner. Apart from that, I focus on resistance training. It works well for my body type. The more strength work I do, the leaner I ge ...

Building speed, power and mobility in golf doesn’t always require ... It’s less about speed training numbers and more about how your body moves through the swing. You don’t need a full resistance ...

Speed training is one of the best ways to build a fast, powerful golf swing. And with the right equipment, you can tack on a few extra miles per hour of ball speed this golf season. With this ...

Median gait speed rose by 1.2 m/sec in a 40-meter test in the surgery group, compared with 0.06 m/sec with resistance training (P=0.009). Participants were also followed as long as 24 months after ...

Blend strength training and high-intensity interval training and you’ve pretty much got Metabolic Resistance Training (MRT). The exercise style is designed to boost your metabolism and ...

But even MacKenzie concedes that to safely get longer, you need to balance your speed training with whatever other golf activities you’re doing. If you’re doing overload training too ...

In this video, Michael Harris and Alex Narey played speed golf at The Springs. They were joined by speed golf expert Luke Willett to see what this unique version of the game is like. How fast can ...