When it comes to self care and having a self care routine, there really is no one 'right' way to practice it. It's a very ...

Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

Twenty years since Chris Morris and Charlie Brooker’s cult series first aired, fans are still obsessed with the ultimate ...

Valentine's Day is celebrated on February 14 across the globe and it is a day to express love and joy. On this day, people ...

Commentator Beth Howard says this is “Random Acts of Kindness Week.” For our Women’s Voices series, she says it’s free to ...

Things are looking up for February 2025! With Mars retrograde ending on February 24, you're gaining momentum. Use the next ...

Find your inner awesomeness with these self love quotes—because happiness begins with loving yourself just as you are, no matter what anyone else thinks.

Or try one of these 100 quotes ... in the process, care for ourselves." –Diana, Princess of Wales "When you make a mistake, respond to yourself in a loving way rather than a self-shaming way." ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Best Mahatma Gandhi Quotes: Mahatma Gandhi ... and articles to guide the youth and promote peace, unity, and self-reliance. On the occasion of Mahatma Gandhi Punyatithi, let us remember his ...

In pursuit of a perfect night’s rest, some people have tried drinking “sleepy girl mocktails” or invested in elaborate night-time routines. But many of these solutions aren’t backed by res ...