Another type is rheumatoid arthritis (RA), an autoimmune disease in which your immune system attacks your joints (1, 2). Fortunately, many foods can ease inflammation and may help relieve some of ...

There’s no time like summer to start incorporating these fresh fruits into your RA-friendly diet. Packed with nutrients and antioxidants, they can help fight inflammation.

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.