One trainer, wellness coach, and coffee fanatic set out to track the effects of changing up his routine with daily energy ...

A new DIY trend is lighting up social media quite literally. Known as "TurmericGlow," this viral experiment uses just turmeric, water, and a phone flashlight to create a glowing golden effect that's ...

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Have you seen the latest viral sensation lighting up your feeds? Forget complicated setups—a simple mix of turmeric, water, ...

Modern living impacts hair health. People are revisiting egg treatments. Egg yolks contain sulfur, proteins, and vitamins.

Deficiencies in vitamin B2 (riboflavin) and vitamin B3 (niacin) have been linked to these symptoms. A study published in the Journal of Clinical and Diagnostic Research found that vitamin B2 ...

A higher intake of riboflavin was associated with a reduced risk of developing psoriasis, but no other single vitamin associations were observed.

About half of people with migraine disease turn to non-medication treatments in an attempt to ease their symptoms, new Otago ...

Riboflavin, also referred to as vitamin B2, is an essential nutrient that has a significant impact on our overall health. It contributes to energy production and the metabolism of fats, proteins ...

Vitamin B2 – Riboflavin. Function: Vitamin B2 or riboflavin is for growth, development and function of cells in your body; it also turns the food you eat into energy [4]. Sources: It is found ...

Riboflavin didn’t always grace the side of cereal boxes. It was introduced in the mid-20th century as part of a broader initiative to fortify foods and combat nutritional deficiencies.

Riboflavin is an important, water-soluble vitamin that is essential for growth, normal cell function, and energy. Learn which 8 foods to eat to get more Riboflavin.