Dr. Carrie Jose, in her latest Health and Wellness column, explains how to stay injury-free on the golf course this summer.

We recommend the best stability shoes for every type of runner, including overpronators and late-onset overpronating neutral ...

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Knee pain and injuries are fairly common, especially as we age. And although knee replacements can be a big help to people ...

Vazir is considered an advanced physiotherapist specializing in low back pain, and his five favorite and simple back pain exercises highlight two key areas: strengthening the muscles of the core, hips ...

A doctor of physical therapy reveals the #1 rule for protecting your knees as you age. Simple advice that prevents pain.

When you have osteoarthritis in your knees, even daily activities like walking can cause pain. Research shows a knee brace may help. We rounded up some options that can help support you while you ...

Knee, back, and hip pain related to osteoarthritis (OA) can make moving your body uncomfortable. But choosing the right running or walking shoe can make a difference. Healthcare professionals ...

Before you start any new exercises, talk to your doctor. And if anything hurts or you feel any discomfort, stop and talk to your doctor. Tennis elbow is a type of tendinitis that causes pain in ...

Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...

The ACSM recommends stretching each of the major muscle groups at least two times a week for 60 seconds per exercise ... If you have back pain from sitting at a desk all day, stretches that ...