Back pain is difficult to treat because it has so many different causes — and this one is frequently overlooked.

Exercises like push-ups, crunches, planks and Russian twists involve the hands, forearms, buttocks or the back touching the ...

One of the things I noticed when compiling this week's list of injured players is the number of injuries related to the oblique muscle. Also known as "side pain/discomfort," this muscle is located on ...

You can easily burn calories at home without any gym equipment. You just have to do moves while standing. Here are effective ...

I have specifically located lower back pain and numbness in the muscles of my thigh ... F.N.B., DDS Dear F.N.B.: You are right that this is a common problem and that most people with a herniated ...

Lower back pain ranks among the most ... effectively engages both core and back muscles. Start on your hands and knees, then simultaneously extend your right arm forward and left leg backward ...

Lie on your back with one leg bent (knee up) and the other leg extended straight on the ground. Place both hands under your lower back for support. Engage your core and lift your head, shoulders, and ...

Back pain, particularly low back pain, is one of the most common ... to meet the threshold for success included cannabinoids, muscle relaxants, opioids, acupuncture, and dry cupping.

Lower back pain has many different causes. Injuries, certain lifestyle habits, or health issues (like kidney stones) are just a few examples. (Photo Credit: E+/Getty Images) Your lower back, which ...

Your core is the central part of your body, including your abdomen, pelvis, lower back, and hips. Core strength is essential for overall body stability, pain ... your obliques, the muscles on ...