Pumpkin and watermelon seeds are ... To consume these seeds, there are two suggested ways: soaked and roasted. But many of us get confused about what could be the better way to consume the seeds ...

and stir-fries Incorporate pumpkin seed butter into baked goods, energy balls, pesto, sauces, and smoothies Roast shelled pumpkin seeds Sprinkle pumpkin seeds onto avocado toast, fruit salad ...

Some foods simply radiate star power. Apples and bananas? They’ve got their own song. Peanuts, potatoes, and pepperjack ...

Longan (Dimocarpus longan) is related to lychee. While the peel of lychee is pinkish-red and bumpy, that of the longan is ...

Enjoy a nutritious breakfast with these highly-rated overnight oats recipes, which contain at least six grams of fiber in every serving.

Ditching the sugary, unsatisfying snacks is a game-changer for energy, satiety, and overall health. We consulted with leading dietitians to uncover their top 15 go-to protein-packed snacks. This ...

From legendary burgers to iconic fries, these 20 fast food favorites have earned their place in the culinary hall of fame.

Two all-beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun—this iconic jingle describes fast ...

Kathie s Kitchen grows its line of SuperSeedz premium dry-roasted shelled pumpkin seeds. Kathie’s Kitchen grows its line of SuperSeedz premium dry-roasted shelled pumpkin seeds. Gluten free and vegan, ...

Brianna Roe, agricultural technician for the Guernsey Soil and Water Conservation District, shares tips to reduce food waste.

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...