Health and fitness expert Beth Oliver joined us to share an exercise flow to ... open the left arms back laying the shoulder blades back to the floor, roll back onto your back with the left ...

Discover effective ways to straighten your back, correct spinal alignment, and improve posture with these research-backed ...

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

Well, not really dead, because the scene is taking place in a simulator. The pilots are actors, pretending. The camera pans ...

Cleanup efforts continued Monday, three days after a tornado ripped through the Baltimore region, dealing significant damage to Canton and Dundalk.

Being diagnosed with type 2 diabetes often means major changes to diet and lifestyle. Here’s how one woman does it.

Amazon Pet Days is running from May 13 through May 14, marking a big opportunity for cat owners to stock up on old favorites ...

Locked in a cell behind a see-through, reinforced Perspex door, Axel Rudakubana 's every move was watched around the clock.

Lawmakers on Tuesday approved portions of a bill that would massively roll back Biden-era energy programs. The House Energy and Commerce Committee met to discuss the Republican-backed legislation ...

Back exercises don’t always get as much of our attention as they deserve. “We have this thing where we tend to train the muscle groups that are visible in the mirror. Most guys focus on biceps over ...