A rowing workout is a staple in many people's fitness routines. After all, the movement on the rowing machine engages nearly ...

Ever strolled through the gym and stumbled upon that machine that looks like an indoor aquatic sport? Yes, that one: the ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

Discover 12 proven exercises that drive real fat loss results, combining high-intensity cardio with strategic strength ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Grain and oilseeds growers – as well as contractors – operating in smaller fields and across fewer hectares are being catered ...

Kieran Drewery, living in Camborne, Cornwall, was aged 18 when he went on a two-day crime spree which included stabbing a man ...

Discover how these kettlebell exercises can help you burn more calories while building strength and flexibility in a workout ...

Nobody covers Johnson County and the surrounding areas like the Daily Journal.

Perhaps it was Zawada’s aesthetic — one that expresses a malformed, distorted version of its CGI influences — that aroused ...

A former Parachute Regiment officer is rowing solo around the coast of Britain. Mike Ellicock, from Lewes, set off on Wednesday April 30 from Newhaven on his record-breaking attempt. Mike is ...