Think magic takes years to learn? Think again! These 3 fun and easy magic tricks require no special props - just rubber bands ...

Resistance bands are a versatile and effective tool to boost your strength and mobility. Discover how these small yet mighty ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

Speaking to FEMAIL, the 46-year-old Gold Coast entrepreneur recalled the agonising moment she snapped her ACL while doing star jumps at her regular gym class. Stretched 'tight like a rubber band', the ...

A new beauty trend that promises to depuff your face using just a simple rubber band is sweeping across TikTok. The "hack" is said to originate from South Korea, where beauty treatments are highly ...

A new beauty trend that promises to depuff your face using just a simple rubber band is sweeping across TikTok. The "hack" is said to originate from South Korea, where beauty treatments are highly ...

This exercise helps with lower body strength and is functional for daily activities like getting out of bed or a chair. Attach a resistance band to each hand or a sturdy object and perform pushing and ...

The tune reaches the top spot on one specific list, and as it does, the singer manages a feat that not even the band that brought her to global prominence could accomplish. “Apt.” rises to No ...

If you were to ask us what our favourite piece of gym equipment is, we'd be hard-pushed to find anything better than the humble resistance band. The simplicity of these essentially thick elastic ...

Apple is facing a class-action lawsuit over its Apple Watch bands The lawsuit alleges that ... to record his latest workout. Stephen has experience writing about every facet of technology ...

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you switch it up and even intensify your results. The versatile ...