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Kinesiology tape, or KT tape, is a helpful tool that can be used to ease runner's knee pain, but it's not as simple as tearing off a few neon green strips, sticking them on your leg, and hitting ...
For runners, there are a few common pain issues that kinesiology tape may help address. But keep in mind: If you’re experiencing any of these issues and think kinesiology tape could help ...
On May 6, 1954, a lanky medical student named Roger Bannister pushed through the finishing tape at Iffley ... she could break the 4-minute barrier,” said co-author Shalaya Kipp, an Olympic ...