Pilar Arthur-Snead noticed that walking up three flights of stairs at work made her winded, and she knew “this really wasn’t ...

This list of the BEST running books will motivate, guide and inspire! From training guides to mental tips to stories of ...

We asked runners of the 2025 Boston Marathon what keeps them moving, as they tackle the infamous 26.2 miles.

Holms-Williams sees hundred of Philadelphia passengers on her trolley car every day. After 26 years in the business, she has honed her philosophy on what it means to be a trolley operator. “You’re ...

Finding the right graduation quote can be a tedious process. After four years of hard work, you want to commemorate this special moment with the right words. Something that defines who you are and ...

These funny, touching and just plain iconic Harry Potter quotes will make you want to ... actually a pretty decent teacher and delivers this motivational quote. 3. “We must unite inside ...

It provides some motivation to finally start a regular run ... The spring season, specifically, can provide some of the most ideal running days, which makes getting out the door more enjoyable.

Methods: A large-scale online survey (N = 1,539) was conducted between January and March 2008, capturing participants’ demographic characteristics, running experience, and motivation. Results: The ...

“You are not here just to solve your problems. You are here to outgrow them.” 7 Heartfelt Quotes From The Movie ‘Love Actually’ 8 Easy Ways To Stop Overthinking And Manage Stress Better ...

One of the great things about running is that you can do it almost anywhere and at any time – it doesn’t need any preparation, right? Well, that’s great if you’re going for a leisurely jog ...