In her new book, ‘When We’re in Charge,’ Amanda Litman aims to inspire millennials and Gen Z’ers in this “unique moment where ...

Charlotte Fisher from the Isle of Wight reflects after finishing third in a 100-mile race in Wales.

Pick one. And start. Shift your mindset. Instead of avoiding discomfort, expect it—and remind yourself it’s not the enemy. If ...

Former corporate executive Dakarai Larriett, a Democrat, is running for U.S. Senate, driven by a personal experience to ...

“As you come into a taper ... couple of weeks if you’ve run a half marathon or marathon, supports tissue repair and gives you time to restore balance to your life (take a few weeks off ...

Inside comedian Mike Birbiglia's new Netflix special 'The Good Life,' from backstage at the Beacon Theatre to the edit room.

In the Houston housing project where he grew up, George Floyd was respected as a man who spoke from hard, but hardly ...

Indiana had a shot at a tie or win at the end of the game. But a play that was developing into a "good look" turned into an ...

Keep reading for our list of 16 foods to eat after a run, how to time your post-workout nutrition, and more. “The benefits are definitely about better recovery ... be sprinkled into your weekly ...

It's worth exploring options to preserve battery life before replacing ... the lid puts the laptop into Sleep mode (or Hibernate for even better power savings). Disable apps and background tasks that ...

"I hope my story shows others that alternative lifestyles are possible, even with furry family members by your side," the 34-year-old told Newsweek.

When his wife’s mental-health struggles and his own malaise threatened their life together, the author discovered the joys of ...