Mark Schulz has spent the better part of a decade leading the world's longest running study on happiness. This is what its ...

Pick one. And start. Shift your mindset. Instead of avoiding discomfort, expect it—and remind yourself it’s not the enemy. If ...

From city halls to social media, the conversation around mental health is no longer confined to the therapy room.

Q: After graduation, how will you begin your career? What will you be responsible for doing?

Charlotte Fisher from the Isle of Wight reflects after finishing third in a 100-mile race in Wales.