This remarkable documentary was filmed at a high school in Karabash, a heavily polluted town in central southern Russia.

Kettlebell weights can range from 4.4 to 202.8 pounds (2 to 92 kilograms). Choosing the right kettlebell weight will depend on your strength and experience, and the type of workout you want to do.

Dumbbells to kettlebells: Kareena Kapoor's intense workout routine is power-packed, fans call it ‘inspirational’ By Adrija Dey Jun 30, 2025 12:31 PM IST Read this news in brief form ...

Russia has amassed 110,000 troops in the vicinity of Pokrovsk, a year into its fruitless attempts to take over the strategic eastern Ukrainian city, Ukrainian military chief said Friday ...

Posted: June 11, 2025 | Last updated: June 11, 2025 Photoshop CC tutorial showing how to create a vintage, Russian Constructivist poster.

Ukraine launched a "large-scale" drone attack deep into Russian territory that security officials claim destroyed 40 military bombers as it gears up for another round of talks in Istanbul to ...

Ukrainian President Volodymyr Zelensky has signed an agreement with the Council of Europe (CoE) to create a tribunal that would allow for the prosecution of senior Russian officials who have led ...

They work the abdominals, but if you’re looking for stronger, sculpted abs, let me introduce you to a secret weapon: the kettlebell. I'm talking about kettlebell core exercises, specifically.

It is one of the most audacious Ukrainian special operations since the start of Vladimir Putin's war more than three years ago - and is a huge breach of Russia's national defences. In a further ...

In this case, Ares Leaks provided snapshots of Russian intelligence documents and, most important, a complete F.S.B. counterintelligence document about China.

Peace talks between Russia and Ukraine commence in Istanbul following a Ukrainian drone strike on Russian airfields, which heightened tensions between the two nations.