In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

The next generation of diabetes and weight loss drugs could come in pill form, deliver even greater weight loss results, and ...

Meal sequencing, a diet trend recently spotlighted by Samantha Ruth Prabhu, suggests that the order in which you eat ...

The autoimmune protocol diet is a restrictive elimination diet aimed at alleviating symptoms of autoimmune diseases. Learn ...

Ozempic has become a popular weight loss drug However it has raised concerns about side effects including gastrointestinal ...

There’s no special “lupus diet” you need to follow — just work on building a balanced diet with healthy foods you enjoy. Eat a variety of healthy foods. Eating a variety of healthy foods can give your ...

Based on my experience with weight loss, here are five essential tips to make eating healthy a little easier. Shopping + Pantry. Deciding to stick to a healthy diet requires lots of commitment. You ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk. Here's what doctors have to say.

5 ON YOUR SIDE: Clean diet trends. ... Consumer Reports cuts through the confusion, taking a closer look at some controversial foods and offering smart tips to help you make informed choices.

8 super simple lifestyle changes to beat daily bloating; feel light without any strict diet Bloating often leaves you sluggish and uncomfortable. But it’s not something you have to live with.

Our diet and lifestyle have a direct impact on our overall health, and when it comes to menstrual health, what we eat plays a crucial role in maintaining hormonal balance and well-being. In an ...

To follow the blood type diet, you will need to know your blood type and then follow a diet according to the diet's rules. The foods allowed and restricted may be challenging to find or adhere to.