Taking a look at all 39 DIAA championship teams from 2024-25, with public vs. private totals, best conferences and schools with the most titles.

The top athletes from Central Pa. gathered in Harrisburg Wednesday night, receiving recognition from PennLive for their big ...

They’ll both also have excellent cardiovascular conditioning. “You often hear people wonder whether swimming is a cardiovascular workout, especially if it feels easy to them,” says Chris ...

We may receive a commission on purchases made from links. Swimming is one of the best full-body workouts you can do. It builds strength, improves cardiovascular health, and is easy on the joints.

USA Swimming, the National Governing Body of the sport of swimming in the United States, today announced four updates to its 2025-2026 national events calendar. The 2025-2026 season will kick off ...

Texas Attorney General Ken Paxton has launched an investigation into U.S. Master's Swimming after an event in San Antonio at the end of April saw a biologically male trans competitor win five ...

LUTZ — May is National Water Safety Month, and in Tampa Bay, there is a swim school that doesn’t just believe swim lessons are important, but lifesaving. Watermelon Swim is one of Tampa Bay ...