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In 2013, the International Herb Association selected the elderberry as its “Herb of the Year.” Elderberry (genus Sambuca) can ...
Indigenous people have utilized elderberry for centuries – harvesting berries for nutrition, utilizing hollow stems for tools ...
"Several natural remedies, nourishing foods, and simple methods can be used to help shake off your lingering cold and bolster ...
Elderberries are in full bloom along the roadsides, right on schedule.