Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours. Read Time: 3 min Intermittent fasting (IF) is a ...

Red meat: Americans consume a lot of it. Here's why we shouldn't. A low-carb diet aims to limit the amount of carbohydrates you eat. Most healthy adults eat between 225 and 325 grams of ...

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...

Only one combination—a low-carb diet paired with a strain of E. coli that produces the DNA-damaging compound colibactin—led to the development of colorectal cancer. The researchers found that ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan.

These findings shed light on the need for a more nuanced understanding of low-carb eating patterns and their long-term impact on health. Low-carbohydrate diets, typically characterized by reducing ...

Experts are concerned about the low-carb diet’s sustainability but offer tips for success and alternative, evidence-based ways to improve beta-cell function. Beta cells are specialized cells in ...

The article highlighted low-carb alternatives for rice to help individuals manage weight and blood sugar levels. Options such as cauliflower rice, Shirataki rice, zucchini rice, cabbage rice ...

Low-carb diets are dietary patterns that limit carbohydrates, which are macronutrients concentrated in foods like grains, fruits, and legumes. There are several types of low-carb diets ...

In short: After going into voluntary administration last October, dessert manufacturer Sara Lee is being sold. The company will be bought by the same family that bought Darrell Lea from ...

Low-carb diets are popular ways to lose weight. Scientists studied whether the quality of low-carb diets made a difference to long-term weight loss. A high-quality, low-carb diet emphasizing plant ...