Your running shoes. As a runner for about a decade, I can confidently say that sneakers can make or break your run. And while ...

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If you buy something, we may earn an affiliate commission. The best gifts for women—no matter the occasion—abide by the same wisdom: Shop from her wishlist, not her to-do list. What makes her ...

Weak or tight calves can contribute to plantar fasciitis, as can running in worn-down shoes, Short says. Remedies include foam rolling, strengthening and stretching your calves, and stretching the ...

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