However, Ligibel explained, a huge body of literature has demonstrated that exercise is “the most efficient remedy for fatigue,” and it likely helps with depression too. In fact, in a recent ...

There's no one sure cause of depression, nor are the only answers to it medication and therapy. Older generations' apparent secret weapon against depression is still within reach.

Doctors should think twice before prescribing drug therapies when faced with someone battling depression, as exercise may be more effective, according to a new study. A meta-analysis of 218 ...

Quickened heart rate, shortness of breath and an upset stomach are all common symptoms of anxiety. Exercise that involves diaphragmatic breathing can positively impact the central nervous system, ...

India is set to conduct a nationwide civil defence mock drill, focusing on the designated 'civil defence districts' some of which house sensitive installations. This exercise, amidst heightened ...

Photo: Chuck Zlotnick/MARVEL Jake Schreier expected at least some pushback from Marvel Studios for wanting to portray characters struggling with feelings of worthlessness, depression, and ...

The greatest benefits were seen in people with depression, pregnant and postpartum women, apparently healthy individuals and individuals diagnosed with HIV or kidney disease. All PA modes were ...

Investing during a period of economic depression or recession can be daunting. However, choosing the right depression stocks can help you weather a period of uncertainty and protect your financial ...

The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing ...

Amanda J. Daley, PhD, C. Psychol, is a Lecturer in Health Psychology in the Department of Primary Care and General Practice, Medical School, Edgbaston, Birmingham, United Kingdom. Christine ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...