Aerobic exercise is linked to a lower risk of depression after age 14 but not before, according to a new long-term study.

Standing upright doesn’t seem like a task we should have to consciously put effort toward. The ability to keep the body ...

Exercise plays a huge role in how you feel and function over time. It's not just about staying in shape. It's about staying capable. That's why we spoke with fitness experts to highlight the top ...

Amanda J. Daley, PhD, C. Psychol, is a Lecturer in Health Psychology in the Department of Primary Care and General Practice, Medical School, Edgbaston, Birmingham, United Kingdom. Christine ...

New research suggests that increasing physical activity during middle age could help protect against Alzheimer's disease. A study recently published in Alzheimer's & Dementia found that higher ...

Exercise is even recognized by the Canadian Network for Mood and Anxiety Treatment as a first-line treatment for depression. However, there’s a problem: doctors can only encourage exercise for their ...

It advised users to exercise caution while sharing unverified claims circulating on social media platforms. Also read: PM Modi gives armed forces free hand on response against Pakistan for ...

But if you’re concerned that your "baby blues" could be something worse, like postpartum depression ... and get regular exercise. Your doctor may want to do an immediate follow-up check for ...