Quickened heart rate, shortness of breath and an upset stomach are all common symptoms of anxiety. Exercise that involves diaphragmatic breathing can positively impact the central nervous system, ...

While exercise is incredibly important to your physical and mental health, this is only true if you exercise safely and ...

Standing upright doesn’t seem like a task we should have to consciously put effort toward. The ability to keep the body ...

Exercise is even recognized by the Canadian Network for Mood and Anxiety Treatment as a first-line treatment for depression. However, there’s a problem: doctors can only encourage exercise for their ...

Guterres urged both governments to exercise maximum restraint and resolve issues peacefully through mutual engagement. UN Secretary-General Antonio Guterres is following the situation between India ...

The Indian Air Force is conducting Exercise Aakraman, a large-scale operational drill in the central sector, featuring Rafale jets and other frontline aircraft. The exercise focuses on advanced ...

The Indian Air Force (IAF) is carrying out 'Exercise Aakraman' in the central sector with its mainstream fighter aircraft taking part in it, sources said on Thursday. However, this is a "routine ...

India's Rafales Simulate "Ground Attack Missions" In Significant Exercise The Indian Air Force operates two squadrons of the Rafale aircraft which are based out of Ambala and Hashimara in West Bengal.

The Indian Air Force is conducting Exercise Aakraman in the central sector, featuring Rafale aircraft and other assets from multiple bases. These exercises involve complex ground attack and electronic ...

The study, published in the Annals of Medicine, found the health impacts of smoking, drinking and a lack of exercise were being felt by participants as young as 36. The effects, including an increased ...

On April 1, a spokesperson for the Eastern Theater Command of China’s People’s Liberation Army (PLA) announced that the command had organized a joint military exercise around Taiwan ...