Push back up by spreading your shoulder blades apart. This exercise gives you more control over your scapular movement, ...

In this video I explain how to not swing when doing pull ups, leg raises and any other hanging exercises on a bar. The secret ...

The #1 Mistake That’s Killing Your Bench Press, According to a Trainer originally appeared on Men's Fitness.

A complete scapular mass excision was performed soon thereafter, because the concern over neoplasm with metastases remained strong. Pathology showed an abscess cavity associated with fibrosis ...

Archaeologists in England have uncovered gruesome evidence of a Medieval-era public punishment which occurred along the River ...

There is a decree issued by Pope Paul V in 1613 stating the importance of wearing this scapular: "It is permitted to preach that the Blessed Virgin will help by her continued assistance and her ...

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

What are the practical applications for clinicians working with overhead athletes? The main focus of the conference was scapular dyskinesis—altered motion and positioning of the scapula.1,2 This ...

As devotion to the Holy Face finds renewed interest, a new documentary connects ancient relics, modern miracles, and a ...

After a particularly intense workout you may have joked that you’re feeling “muscles you never knew you had”. In fact our ...

Objectives: To determine if the muscle force and electromyographic activity in the scapular rotators of overhead athletes with impingement symptoms showed differences between the injured and ...

We gave our readers a one-word writing prompt: “Source.” The Buechner Narrative Writing Project honors the life and legacy of ...