A yoga instructor in India broke a Guinness World Record by holding the difficult scorpion pose for 29 minutes and 4 seconds.

The shoulder pose or Vrschikasan is a difficult yoga pose that you should not perform without knowing how to do it properly. Here's a step-by-step breakdown of the asana.

Vrischikasana, or the Scorpion Pose, is an advanced yoga asana that embodies strength, balance, and flexibility. This pose mimics the stance of a scorpion, with the body arching backward and legs ...

Watch this yoga video with Julie Wilcox who carefully teaches the beginner yoga student dolphin pose and the intermediate and advanced students the forearm stand and scorpion pose. Have fun and ...

There’s a reason why beginner, intermediate, and advanced are terms people use to describe movement practices: there are levels to fitness.

If you want to improve your balancing and flexibility skills like Alaya F, you may consider doing this asana. Here is everything you need to know before attempting this advanced yoga pose.

Indian yoga practitioner and teacher Yash Mansukhbhai Moradiya, who is currently from Dubai, created a Guinness World Record by holding the scorpion pose for nearly 30 minutes.

Fitness Planner | How to go from being a Yoga novice to doing the Scorpion pose in 6 months - Part 1 Beginners can reach this goal in 3-6 months. Dr Karthik Kashyap suggests setting aside 30-60 ...

An Indian yoga teacher based in Dubai has created the Guinness World Record for holding a yoga pose for 30 minutes. The video of Yash Mansukhbhai Moradiya has been posted by Guinness Worlds ...

Fitness Planner | How to go from being a Yoga novice to doing the Scorpion pose in 6 months - Part 2 Inversions such as Pincha Mayurasana and Adho mukha vrikshasana (handstand) will help ...

A yoga teacher broke a Guinness World Record in Dubai when he held the scorpion pose for 29 minutes and 4 seconds.