Hitting the sweet spot between comfort and style, these runners for stairs will prove that carpet can be a great canvas for ...

But flooring plays a major part in how a staircase looks and feels. Whether it’s the first thing you see in a hallway or ...

With a four-hour plank, you’re not creating tension and strengthening your muscles—you’re just holding the position,” Tamir tells Runner’s World. “Fitness should be about functional ...

You probably give little thought to the stairs used to reach different levels of a home, deck or patio. I’d wager that if I handed you a measuring tape, framing square, pencil and level ...

All runners received medals featuring the vibrant homes of Bo-Kaap and free entry to the Castle of Good Hope throughout June to further engage with its historical significance.

Whether you’re climbing actual stairs or using a stair climber, both are easy to use, and you can customize them to suit your fitness level. When used regularly for at least 20 minutes, four to five ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Runners pass a table with reusable silicone cups ...

Before the Hong Kong Association of Athletics Affiliates (HKAAA) event got under way, local trail runners questioned why the race was taking place when temperatures could soar to 30 degrees ...

Former prime minister Justin Trudeau attended King Charles’ III throne speech in some funky footwear on Tuesday and the internet didn’t hold back its opinions. King Charles and Queen Camilla ...

Marcus Ericsson is a 34-year-old IndyCar driver from Kumla, Sweden. He won the 2022 Indianapolis 500 and finished runner-up in 2023 to Josef Newgarden. Ericsson is currently in his seventh season ...

His first race back behind the wheel produced his biggest points day of 2025. A runner-up finish in Stage 1 for nine points and a third-place run in Stage 2 added another eight, propelling him to ...