From rewiring anxiety to rethinking group identity, these 10 science-backed self-help books deliver real results through ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

Ahead, check out 30 of the self-help books for women that made our required reading list. '15 Lies Women Are Told at Work…And the Truth We Need to Succeed' by Bonnie Hammer.

Some of these self-help books were boring beyond belief. Others were as engrossing as the latest Stephen King novel. Although some of the most boring books are considered classics in the therapy ...

While the alluring world of fiction novel reading is often the stepping stone when the journey of pleasurable reading takes ...

If you’re searching for a read that’ll genuinely improve your life, SELF rounded up the best self-help books that aren’t cheesy or toxically positive.

Discover 10 books similiar to Mel Robbins’ "The Let Them Theory" to boost self-growth, confidence and happiness, all ...

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With over 15,000 self-help books published in the United States each year, the industry is expected to rise to $14.0 billion by 2025. It is undeniable that self-help titles have found a secure ...

This deceitfulness begs the question: What is a self-help book, exactly? While the genre’s scope is wide, all self-help books fall under a common ethos of exposing some kind of knowledge meant to ...