Cultivating self-compassion can actually help you cope better with life’s struggles. If a friend is struggling with a big ...

Let's face it, when we became moms, self-care often gets pushed down our priority list. How can we make time for ourselves ...

Taking care of yourself means mastering these important self-care activities to improve how we handle stress, exercise, sleep, eat and breathe properly. Stress is our biggest battle when it comes ...

NEW ORLEANS — Primary care providers should look to the five Ms as a guide to caring for older adults, according to Mary Tinetti, MD, a professor of geriatric medicine in Yale School of Medicine ...

Yet, Lorde’s words emerge from the trenches of liberation work. She was not advocating for self-care as an excuse for apathy, retreat into self-absorption, or convenient distractions.

Each physician at the clinic is trained to provide high-quality primary care for adult patients. For those ages 65 and older with aging-related health concerns, Dr. Jayson Wright offers ...

While we already know and understand the importance of curating a consistent self-care practice for your mental health, you may want to consider creating a sexual self-care routine too.

and to develop and evaluate this aid for diabetes nurses and adults with diabetes type 2 in the primary care. The purpose of the individual written plan is to set goals in diabetes self-care that are ...

We face significant shortages of primary care physicians and geriatricians who specialize in the needs of older adults and those with multiple chronic illnesses. Medical and nursing schools and ...

Self-love and self-care are essential for well-being, promoting mental health, physical health, self-esteem, and positive relationships. Practices such as exercise, nutrition, and relaxation help ...

Certain complications of NF1-PN are also more common in adults than in children ... If there are no specialists near you, your primary care doctor may be able to consult with one by phone or ...