Hydration is important. A gallon of water a day is typically suggested to keep skin aglow. People who practice excellent self ...

If it's been a while, read these self-love quotes that are good for the mind ... It can be tough to find time to reflect on yourself, though. Work, school, family, and life in general pulls ...

Self-care doesn’t have to be about spending a lot of money on a product or a treatment. Let’s look at five self-care ...

Many people turn to spiritual quotes and practices for guidance, and to feel more connected at a time when separation and solitude are the norm. Whether you’re devout in your faith, a dabbler or ...

(Remember self-care is everything you do to tend to your physical and emotional health in the ways you are best able to do so.) There’s still more work to be done in the field of positive ...

Some quotes work thanks to clever writing or perfect timing ... She swings from tipsy charm to low-key menace in seconds. What makes it work is how un-self-aware she is. The line lands like a friendly ...

The rise of patients collecting their own samples for diagnostic tests seems poised to change how we approach health care in the United States. Patients already use self-collection to detect ...

Below are four quotes that I believe capture some of the top trends, challenges and opportunities that were top of mind for executives at Home Health Care News’ Capital+ Strategy event, along with ...

someone you work with often," she says. Putting people at ease and developing a rapport with them as she helps them look their best comes easy to Sheppard. "I just love taking care of people," she ...

including any work, school or life commitments (like my hypothetical clown school in the example below), to give the tool the best possible chance at recommending strategies for self-care that ...

perceived work–family conflict and perceived job satisfaction in the association between nonstandard work schedules and employees’ self-rated mental health. Methods: Using a nationally representative ...