Here are 105 quotes about self-care to inspire, motivate, enlighten, and remind you of the lasting importance of being kind ...

Or try one of these 100 quotes ... in the process, care for ourselves." –Diana, Princess of Wales "When you make a mistake, respond to yourself in a loving way rather than a self-shaming way." ...

But in recent years, the concept of self-care has become so universal that ... time doing something else you enjoy. Post self-love quotes somewhere you’ll see them every day, like on your ...

This is why practicing personal self-care outside the work environment or working hours is crucial. It’s equally important to carve out moments of rejuvenation during the workday. By ...

ExploreShift work can disrupt sleep patterns. These tips might help Self-care can offer you an opportunity ... reflecting on messages from a book of quotes or a religious text, praying, or setting ...

Here are some tips I offer my patients to make self-care work for them. Challenges such as less social support, stressful life events and cultural norms can hinder self-nurturing. “Cultural ...

But the definitions of self-care they had been sold weren't real solutions to their problems because, as she told me, "You can't meditate your way out of a 40-hour work week with no childcare ...