A new set of fitness enthusiasts is finally hitting Indian gyms: people in their 50s and 60s. When I re-entered the gym this ...

J efferson County’s Leisure Center has gone through a number of changes making it a better place offering more opportunities to the senior citizens of Jefferson County. One new change that adds not ...

The Shreveport Steppin' Seniors, led by instructor Stephanie McCray, offers a fun and low-impact line dancing class for older ...

"This tennis skirt by Decathlon's own brand, Artengo, is a much more affordable option. Aside from the amazing price point, ...

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Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.