Your mood and metabolism are connected. Feeling sluggish, irritable, or low on energy may be your body’s way of asking for ...

Pilates Fitness introduces a structured, science-informed fitness and recovery system that is tailored for adults over 40 ...

A former senior adviser to President Joe Biden has agreed to testify before the House Oversight Committee in a closed-door ...

The Portland Trail Blazers continued their predraft workout process Tuesday by hosting six prospects. The NBA draft is June ...

It was a celebration in Chinatown. The reason: a transformative project for seniors. A Chinese dragon led the grand opening ...

Orthopedist James Gladstone has some words of warning for fitness enthusiasts who want to avoid getting injured.

Frailty is a condition characterized by increased vulnerability and decline in physical function. It's a growing concern in ...

ASI Open House Postponed Archuleta Senior Inc (ASI) is postponing an open house that was scheduled for tomorrow, June 11. Please check this column for future updates for this rescheduled event.

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair.

As well as that, some of the new features introduced in watchOS 26 have requirements of their own. The 'wrist flick' gesture, ...

Apple announced new artificial intelligence features at the Worldwide Developers Conference keynote June 9. The company ...