Jupiter, the planet of luck and abundance, fortune and generosity, enters a new zodiac sign, amplifying themes associated ...

Let’s explore 10 quick September self care ideas that are perfect for when you need to de-stress. These fall self care ideas ...

Sept. is Self-Care Month, and as it comes to a close and we welcome the change in seasons, it’s the perfect time to take a moment for ourselves to reset and renew.

Despite the momentous rise in media attention given to care, resilience, and well-being since the pandemic began, many leaders struggle to implement self-care practices. We know — from research ...

Let’s clear the air: Yes, we’re a bunch of science-minded health and wellness journalists, and no, astrology isn’t backed by the type of hard evidence we typically rely on here at SELF.

Real self-care is about simplicity and intention. It’s about finding small, meaningful ways to check in with yourself regularly, even amid your daily responsibilities. Whether it’s taking five ...

September 1 marks the beginning ... goals you may want to pursue during Self-Improvement Month include managing your finances better and taking better care of your physical and mental health.

"The bottom line is that when you find a healthy self-care practice that you can maintain long term, make a commitment and stick with it." "Habits geared toward cultivating greater self-awareness ...