A friend of mine has even dubbed it “the month to reset.” But it’s also a time to prioritize self-care. Every September, National Self-Care Awareness Month reminds us to pause, reflect ...

September 1 marks the beginning of Self-Improvement Month, making it a great opportunity ... managing your finances better and taking better care of your physical and mental health.

Click here and subscribe today. Q: What should I be doing during Self-Care Awareness Month? A: Great question! Yes, September IS National Self-Care Awareness month. While there is no single ...

September is self-care awareness month. And if you’ve never had a self-care routine, now may be the time to start one. It can be beneficial for both your physical and mental health. Some ...

Self–Care Awareness Month in September is a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives. We all tend to ...

Sept. is Self-Care Month, and as it comes to a close and we welcome the change in seasons, it’s the perfect time to take a moment for ourselves to reset and renew. Joining us is Anna Griffin ...

This National Self-Care Awareness Month AFRO Managing Editor Alexis Taylor speaks about her mother, the shining example of self-care in her life. (AFRO Photo / Alexis Taylor) Like most Black ...

(WBNG) - September is National Self-Care Awareness Month, and although September ends at the end of this work week, self-care is something that should be a focus 365 days a year. Over at ...

But with the spotlight on National Self-Care Awareness Month this September, “even without the time for a full wellness retreat, a thoughtfully curated treatment, a soothing drink, a tincture ...