Ben Brickman is a former Marine turned movement and body mechanics specialist. He owns Worksite Fitness in Menands.

A quartet of Section II schools is slated to play in the second annual Upstate/Downstate Classic. Ten schools will play ...

Collaborating local officials have pooled their resources, allowing season pass holders to swim at Heights High School and ...

SHAKER HEIGHTS, Ohio -- The Shaker Heights Board of Education may have put the daggers away -- at least for now -- on ...

A $4 million refresh at Shaker Heights Country Club will soon bring a 28-seat bar and upscale restaurant, along with ...

George Angelopoulos scored seven goals and John Mooney added three goals and four assists in Niskayuna's 14-3 Section II ...

The defending Section 2 Class B champion stepped back into Class A this season and delivered a knockout punch to Shaker in ...

Shaker and Niskayuna will match up on Tuesday, June 3, at 7:30 p.m. ET. Don't miss out on any of the action with NFHS Network. The NFHS Network gives you access to live high school sports around ...

She is currently a member of the Shaker Heights Minority Achievement Committee as well as Delta G.E.M. Addison was also selected to participate in the League of Women Voters Shaker Heights Legacy ...

ALBANY, N.Y. — The Section 2 high school boys lacrosse sectional finals matchups are all set for Tuesday and Wednesday evening at Shaker High School in Latham, N.Y. Below, we take a look back at ...

LATHAM, N.Y. (NEWS10) — Last season, the Shenendehowa boys lacrosse team took down Shaker to win the Section 2, Class A title. Friday night, the two teams met once again in the semifinals ...