High Protein Mousse recipes are a great way to get a protein packed treat and a dessert all in one go. They are light and ...

But as with all extreme trends, backlash eventually follows. A growing number of consumers have been expressing concern over ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

‘Having been a specialist weight management dietitian for over 10 years, I know there is no one-size-fits-all milk. For protein and nutrients, cow’s, soy and pea are top of my recommended lis ...

‘Having been a specialist weight management dietitian for over 10 years, I know there is no one-size-fits-all milk. For protein and nutrients, cow’s, soy and pea are top of my recommended list. For ...

This is a good plant-based option made with pea protein, Hill explains. It contains 10 grams of protein, more than other ...

And you’ve got a veritable smorgasbord of readily available choices: Protein bars. Electrolyte drinks. Bananas. Pretzels. And chocolate milk? Yes: many endurance athletes rely on chocolate milk ...

Cow’s milk does not have enough iron for your baby. This can lead to iron deficiency and anemia. If your baby doesn’t get enough iron, it could lead to developmental delays. Protein.

Add walnuts, nut butter, chia, or flax for extra fiber and heart-healthy fats. For a protein boost, use cow's milk, soy milk, or pea milk as the liquid. You can also add protein powder ...