The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

The company’s new range promises to elevate nutritional support for consumers on weight management medications ...

Kate Farms has launched high-protein plant-based shakes to tackle "critical nutrition gaps" from GLP-1 use, its first product ...

Summer's here, and the seasonal products have hit the shelves. Check out some patriotic snacks for July 4 amongst the newest ...

On Thursday, Gallen brought a Shamrock truck filled with 2,300 gallons of milk to St. Mary’s Food Bank, ensuring that kids and families have access to fresh milk this summer.

Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.

Everything you need to know about the healthiest milks on the market, from the best protein content to what to avoid.

The Healthiest Milk Types Cow’s Milk Best For: Protein, Bone Health and Balanced Nutrition Pros: Naturally high in protein (~8g per 200ml). Rich in calcium, iodine, B12 and vitamin D. Skimmed and semi ...

Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than most other plant-based milks.

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own smoothie to keep you full until lunch.