There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Meditation cushions can be made from a variety of materials, including cotton, hemp, buckwheat, and more. Consider the level of support and comfort you need, ...

In Advaita Pancharatnam, verse two, Shankara explains the core teaching of Advaita: "A rope mistaken for a snake, a shell mistaken for silver, the trunk of a tree mistaken for a thief." ...

The 11 Best Meditation Cushions To Support Your Spine and Take Pressure Off Your Hips While Sitting Cross-Legged. If you want to optimize your mindful practice, using a meditation cushion is a ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

Namo Namo shankara mahakumbh2025. Posted: 29 January 2025 | Last updated: 8 March 2025. New Delhi, Jan. 29 -- Namo Namo shankara mahakumbh2025. More for You ...

Ranga Shankara, the theatre space that opened its doors in October 2005, turns 20 on 27 October and celebrations to mark the milestone have already kicked off. On 10 October, Kannada play Honnu ...

Avran 15-Inch Dark Blue Kapok Yoga & Meditation Cushion - Ultra-Comfortable, Foldable Floor Seating Pillow with Kapok Filling - Lightweight, Durable & Portable with Machine-Washable ...

The first recorded evidence for this, found in India, is over 1,500 years old. The Dharmatrāta Meditation Scripture, written by a community of Buddhists, describes various practices and includes ...

Bengaluru’s theatre community has been flourishing with new talents and unique work each day. Many theatre troupes, artists and performance spaces have been contributing to the growing art form.