For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique, ...

Fitness star and SI Swimsuit model Katie Austin spoke to The Post about the routine she follows to get in shape in the days leading up to the shoot.

Take control of your heart health this World Hypertension Day. Learn 5 essential steps to monitor and prevent high blood ...

"We definitely need to provide more comprehensive solutions than just saying, 'lift or run,'" Eswar Veluri, the CTO for Equinox, told Newsweek.

Guest blog from Lynne Peabody, CEO at EY Foundation , as part of our #SeizingTheAIOpportunity campaign week 2025.

The Columbanus Way or Turas Columbanus route starts in Bunclody – you may have noticed the signage, and connects all the way ...

Sports luncheon Pepperdine basketball coach Ed Schilling and Mira Costa High baseball coach Andy Diver will be the South Bay ...

With graduation right around the corner, here are the best graduating women’s student-athletes in the Class of 2025.

Wisconsin’s second oldest city sits right where the Wisconsin River meets the mighty Mississippi. This historic river town ...

If you want to get faster in the water, you'll need to work on your speed. That's where these key pool swim drills come in.

The building, first opened in 1980 and named after the city’s first Black mayor, Coleman A. Young, holds weight in every ...