Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

The control group received standard instructions, whereas the exercise group ... As such, after caring for several patients with postimplant shoulder pain and disability, we sought to develop ...

Understanding the biomechanics and implementing preventive strategies are crucial for maintaining optimal performance and reducing injury risk. In-Season Changes in Shoulder Strength and Range of ...