They discovered that the wrinkles contribute to an individual elephant's preference for bending its trunk to the right or the left.

Position 1: Straight-on lunge with side bend Begin in a kneeling lunge with your left leg forward and your right knee aligned under your hip, resting on a pad or folded towel to cushion it.

Take a big step to the side with right leg, then bend right knee and push hips back and lower until right knee is bent 90-degrees. The left leg should be extended and torso slightly leaning forward.

Morgan et al. (39) noted that on the downswing both left axial rotation velocity and right side-bending angles reached peak values almost simultaneously and just after ball impact which coincided ...

Reach left arm up and side bend toward the ring without shifting weight, while pressing down on the ring with right hand. Return to center and complete 8 reps. Switch sides and repeat.

Every part of a hurricane is dangerous, but they are not a perfect circle when it comes to impacts. This one sector of them often packs the worst wind, storm surge and tornado threats.

Push through right foot to straighten both legs and allow left foot to hover above ground. Bend right knee to lower back down and place left foot on ground. Repeat for 10 reps, then switch sides.

A family is suing the Bend memory care home where their mother used to live for wrongful death after the family said she was left out in the heat and died while living there last August.

1. Lie on your left side with your feet right foot directly in front of your left and your left elbow under your left shoulder, forearm along the floor. 2.

It also shows him bending at the abdomen to his left. The same man is seen on the right in the same position, holding a golf club sideways above his head.

State inspectors have concluded that Bend senior care facility Aspen Ridge Memory Care was dangerously understaffed during the hours a resident was left out in the sun and ultimately died.