To pay tribute to Yldefonso, this year’s Palaro logo features his silhouette inspired by his trademark hands-on-hips pose. Another Ilocos ... and pencak silat will be featured as regular sports ...

Irshad also pointed out that among non-coastal states, Punjab pose a strong challenge and is one of the favourites ... country are competing in six medal sports - beach soccer, pencak silat, ...

Cow Pose, or Bitilasana, is a gentle yoga posture beneficial for spinal flexibility and posture improvement. It stimulates abdominal organs, reduces stress, and supports better circulation ...

The Jakarta Provincial Government plans to make pencak silat a mandatory extracurricular activity in schools. This plan was announced by the Vice Governor of Jakarta, Rano Karno, while accompanying ...

Boat pose is excellent for strengthening your core and burning belly fat. In this pose, you balance on your sitting bones while lifting your legs and upper body to form a “V” shape ...

Doctors told a U.K. woman she’s at risk of developing a rare spinal condition due to a yoga pose she did years ago, according to news agency SWNS. Terrilyn Griffiths, 44, from Lowestoft ...

The child’s pose helps in deeply relaxing pose helps release tension in the back, shoulders, and neck while promoting a sense of calm. Here’s how you can do it: Kneel on the floor with your ...

DETROIT, May 15 (Reuters) - Malicious actors are using text messages and AI-generated voice messages to impersonate senior U.S. officials in a scheme to gain access to the personal accounts of ...

It’s subtle but effective in rebuilding strength. Bridge pose targets the glutes and pelvic floor muscles.(Shutterstock) Bridge pose is another restorative posture. With knees bent and feet flat ...

She made a splash in a parade of barely-there swimwear for her 'Sports Illustrated Swimsuit' debut. Lara Walsh is a Chicago-based writer and editor who covers all things fashion, celebrity, pop ...

Eva Longoria is done stripping down for the cameras. The “Desperate Housewives” actress opened up in a new interview with Byrdie, sharing how motherhood has made her reconsider a lot of things ...

A view of CHI St. Alexius Health Bismarck Medical Center. Medicaid reforms in President Donald Trump’s “One Big Beautiful Bill” are unlikely to lead to major challenges for the state’s ...