THE Bangko Sentral ng Pilipinas (BSP) maintained that the country’s gross international reserves (GIR), including gold, are not used for purposes other than meeting the country’s foreign exchange ...

Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your head is positioned right below your heart. Seems to be ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.

Trump 2.0’s firm position on trade and deportation certainly poses challenges, but both countries understand the strategic linkages of this relationship. Modi hopes to find a way through Trump’s often ...

Iconic anime poses are memorable and recognizable even to non-anime fans from various shows and genres. Cosplayers often replicate famous anime poses, showcasing the influence and popularity of ...

Baddies! Pose for me!" tune has been blaring across countless TikTok videos, with a trending seated dance alongside it. This isn’t the first time Nunn’s name appeared in a trending TikTok song.