Try these easy, delicious silken tofu recipes that are so good, you’ll want to make them part of your daily routine!

Try these easy, delicious silken tofu recipes that are so good, you’ll want to make them part of your daily routine!

Take your preferred protein — rotisserie chicken, canned beans, quick-cooking salmon filets — then, instead of sides, add ...

This tomato choka salad with chickpea tofu is a high-protein, plant-based main dish with Caribbean and Indian roots. Tomato ...

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Blend silken tofu with fruits like bananas or berries for a nutritious breakfast/snack option. The mild taste of silken tofu allows the fruit flavors to shine, while adding protein and texture to your ...

What’s more, silken tofu also makes an excellent vegan substitute for egg yolks in Caesar dressing, or even sour cream and buttermilk in ranch-style dressings. (Hollandaise and mayo too.) 7.

Bailey Ruskus, who wrote “Breaking Up With Dairy”, incorporates silken tofu near-constantly in her dishes, in everything from a plant-based cream cheese to rich, whipped dips.

But don’t pass by its cousin: silken tofu. “Silken tofu is unpressed and has a higher water content than firm tofu. The texture is very similar to a thick yogurt, custard or pudding.

This recipe calls for soft tofu, not silken. Look for tofu that’s refrigerated, not shelf-stable, and whose package says only “soft,” with no mention of “silken” anything.

“But tofu labeled as silken tofu is much more custardy and delicate. Tofu that is labeled silken is not what you want to deep-fry.” Pang is a fan of the one-two punch of textures that results.