Discover seven versatile and healthy ways to prepare tofu at home. These recipes highlight tofu's adaptability for Indian and ...

Try these easy, delicious silken tofu recipes that are so good, you’ll want to make them part of your daily routine!

Try these easy, delicious silken tofu recipes that are so good, you’ll want to make them part of your daily routine!

Take your preferred protein — rotisserie chicken, canned beans, quick-cooking salmon filets — then, instead of sides, add ...

This tomato choka salad with chickpea tofu is a high-protein, plant-based main dish with Caribbean and Indian roots. Tomato ...

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Silken tofu with spicy soy dressing: You can put your own spin on the sesame and soy sauce dressing by adding crunchy roasted peanuts, fresh herbs, or salted fermented elements like kimchi. For an ...

This sticky marmalade tofu is sweet, spicy, and full of flavor. It’s crispy on the outside and tender in the middle. Pressing the tofu and tossing it in flour helps it cook up golden and crunchy. A ...

200g silken tofu 2 eggs 1 cup prunes 1 tsp ground ginger 1 ripe banana 2 Tbsp melted coconut oil ½ cup flour ½ cup ground almonds 1 tsp baking powder 100g melted ...

Silken tofu can be a surprising addition to smoothies, providing creaminess without dairy. Blend silken tofu with fruits like bananas or berries for a nutritious breakfast/snack option.

Place tofu, tahini, tamari, lemon juice, reserved 2 tablespoons garlic, and remaining 1/2 teaspoon salt in a food processor. Process until smooth, about 30 seconds, stopping to scrape down sides ...