Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

The FADER was on the ground in Cincinatti to catch Bossman Dlow's 'Dlow Curry' tour with 1900Rugrat and Hurricane Wisdom. Read our review here.

Dreaming of a strong, chiseled chest but not keen on hitting the gym or splurging on pricey equipment? We've got fantastic news for you! Forget about barbells and dumbbells for a moment, because ...

The user shared with others in the r/naturalbodybuilding subreddit how progressing your strength on dips will inevitably ...

This 4-minute routine is designed to push your heart rate up, engage multiple muscle groups, and maximize fat loss. Unlike steady-state cardio, which primarily burns calories only during the workout, ...

Researchers have developed a handheld device that could potentially replace stethoscopes as a tool for detecting certain types of heart disease.

If you’re battling chest congestion from a cold, flu, or COVID-19, decongestants and humidifiers can offer relief. Learn ...

Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

When I think about the best travel jackets I've ever worn, a few closet staples comes to mind—my trusty packable field jacket ...

Snack strategically between meals to maintain steady blood sugar levels. The key is choosing snacks that combine protein with ...

Beyond the pain and physical challenges, Adriana Goblirsch said there's an "emotional rollercoaster" that comes with having a C-section.

Since it launched in the early 2000s, GoPro has become synonymous with adventure sports videography. But GoPro cameras can be ...