Juicy grilled chicken infused with Mediterranean herbs, garlic, and lemon. Ideal for a healthy summer lunch or dinner, best ...

Check out these healthy cold lunch ideas that can be stored in the fridge or an insulated bag with an ice pack until you're ...

Whether you’re cooking a feast for friends or keeping the festivities low-key, these 65 fresh, easy 4th of July appetizers ...

1. In a medium bowl, stir together the grated pickles, dill, oil and garlic until combined. Add the yogurt and stir until ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

Tired of boring lunches? These flavorful, easy-to-make recipes will turn your midday break into the best part of your day.

Garlic bread is one of those classic side dishes that elevate a meal. Garlic, butter, and bread all in one delicious place ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

Power up your day with these satisfying sandwiches piled high with delicious veggies and a burst of fresh flavor in every ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Or I’ll make a smoothie with Greek yogurt and blueberries,” he told the publication. “My favorite smoothie’s really simple: Greek yogurt, lots of fresh blueberries, and at Whole Foods they have this ...