When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

Interactive Strength Inc. (Nasdaq:TRNR) (”TRNR” or the “Company”), maker of innovative specialty fitness equipment under the CLMBR and FORME brands and pending acquirer of Sportstech and Wattbike, ...

Having training equipment at your home can help you establish a more consistent routine.” These are the 12 must-haves our ...

An’s game of choice, Apex Legends, is a particularly taxing one. As a 60-person battle royale, matches can be extremely long and, in tournament play, repeat over and over for hours until a winning ...

If you’re new to resistance training, an expert trainer says you should start with bodyweight exercises—here’s a four-move ...

If you buy something through my links, I may earn a commission. Heading to the gym and need some new workout gear? I’v ...