But let's face it, there are some busy days in between which often don't leave you with the time to hit the gym. To solve ...

Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

this simple gym dumbbell workout is a great go-to for boosting full-body strength. Dumbbells are some of the simplest pieces ...

As a bonus, the mat is simple to clean and rolls up easily for storage. If you’re looking for portable home gym equipment, you can get a full-body workout anywhere and anytime with this ...

But even with the best intentions, there are days when getting to the gym is simply not in the cards. The idea of missing a ...

You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 pounds, so that’s the measurement we’re using in these reviews and ...

The first exercise is high plank shoulder tap to knee tuck. "Start in a high plank. Tap your right hand to your left shoulder ...

As summer quickly approaches, you may be looking to get your body summer ready for the beach and even vacations. Certified ...

Once it was out of the box, setup was simple. I plugged it into the wall ... so I’ve always kept some exercise equipment in my home for snow days,” Coley said.”The NordiTrack T Series ...