PV Sindhu suggested prioritising protein-rich foods like dal, paneer, and leafy greens over carbohydrates as well as incorporating protein-rich foods like millets, idlis, and dosas into your diet.

When home-cooked meals are on the menu, Sindhu sticks to nutritious Indian staples. “My mother mixes different types of dals with a lot of vegetables. And you can pretty much mix proteins in ...

Entrepreneur Magazine is glad to present PV Sindhu, the badminton star who made it to our 35 under 35 special. Born to parents who were professional volleyball players, PV Sindhu went on to choose ...